Sept 23, 30, Oct 7, 14, 21, 28, 6:00-7:30 PM
Meggers Hall Commons
Tribal-style bellydance is a great workout that uses the beauty of the ancient art of bellydance. You will learn steps, stylizations and rhythmic patterns of dance from Egypt, Turkey, the Balkins, and North Africa. You will begin by focusing on foundation steps along with basic variations. Then move to cues and transitions for improvisational group dance and the use of finger cymbals. Bellydance is a graceful fitness program that is both aerobic and anaerobic – you will work your “core” and all major muscle groups. This class is for all, no matter age or body type. Please wear comfortable clothing. Your instructor Barb Sorenson has studied tribal bellydance for 17 years and has worked with leading innovators and teachers. She is passionate about her dancing and loves teaching others this wonderful form of exercise and expression.